Thursday, February 16, 2012

Being Grateful for Everything


Whenever I start to think that I hate my life, I pray. And then, I realized at that very moment that I am still alive and praying and thinking and breathing and writing these words.

Apparently, I remember that I have to be grateful instead of whining and complaining that my life is shambles. After all, I still have my life and I have the power to make my life turn around. Many other people are fighting for their lives and I know many of them would like to trade places with me. When I think of my friends battling cancer, struggling over their finances, fixing their broken relationships, it makes me feel that I am not alone in my so-called battle.

Each and every person has his own battle and I have learned to choose my battles wisely. Why mull over the most mundane of things when we can appreciate the things around us? See, it is just our perception and outlook that will matter the most in these trying times.

With that, I am grateful for what I have now and what I will be having in the future. You should be grateful too. Cheers! :-)


Friday, February 10, 2012

Why not try HC?


Sometimes all it takes on a stressful morning is a cup of hot chocolate. Well, at least for me, since I like everything chocolate. And because I work in a very toxic environment (yeah, mostly everyone of us I supposed), I need to give my brain a treat.
So, a cup of HC does it for me in the morning followed by a cup of coffee in the afternoon for the much needed caffeine boost to last throughout the day.

I am not yet done about my research on the benefits of HC but I have found an interesting information below from http://www.dark-chocolate-antioxidant.com:

Research has shown that the consumption of hot chocolate could be beneficial to a person’s health. Research conducted by Cornell University indicates that hot chocolate contains more antioxidants than wine and tea, therefore lowering the risk of cardiovascular disease. Within a serving of cocoa, the researchers found 611 milligrams of gallic acid equivalents (GAE) and 564 milligrams of epicatechin equivalents (ECE), in comparison with 340 milligrams of GAE and 163 milligrams of ECE in red wine, and 165 milligrams of GAE and 47 milligrams of ECE in green tea. Chang Yong Lee, the professor and researcher at Cornell who conducted the study, revealed that a more substantial quantity of antioxidants are released once the beverage is heated.

It is astounding to know that it contains more antioxidants than wine and tea, since these two are also my favorite. I hope you like this chocolate truth. :)

Monday, January 9, 2012

10th Day of the Year


What's so exciting on the 10th day of the year? Nothing, unless you are always excited about every day of your life so this day would be as exciting as yesterday and the day after today. I am not excited but I am entirely grateful for this day. This day is a celebration of my XX years of existence and I am a bit glad that I am still in my twenties which literally and physically means that I am still young. I didn't say that thirty-something folks are old. It is just that the twenties age bracket is my favorite as of this moment. I will be thirty soon, then forty and so on and I do not dread to become older because by that time, I will be wiser and more capable than my actual age.

I got one year older now but it still feels like I am just 23. Okay, I'll be 23 forever, that's just a number to stick to. I love getting old but I do not like the feeling that I am old and that I look old. I am not a hypocrite to admit that I want to look my age or at times, look younger. Well, I think most people would love to look a bit younger. But let's just face reality. We are not getting any younger every day, just as the tree sheds its leaves and the sun sets on the horizon. That's just it and when the day passed, we get older, too.

I have figured out a solution and this solution worked for me many years ago. It is how we feel with ourselves that really matters. How we look at age, how we deal with our lives and how grateful we are for the days that have gone by are some of the factors that really affect our lives altogether.

I have learned that age is just a number and by that, I like to age gracefully. I do not dread the fact that I will be older, day by day. I wish for a peaceful mind, a sturdy body and a healthy heart which serves as a huge storage of beautiful moments with loved ones and friends, old and new.

Cheers to aging then! :-)


Monday, December 12, 2011

Some Thoughts About Life 1

I came across a beautiful quote by one of the world's greatest philantropists, Mother Teresa of Calcutta. Just in time though, for my nonchalant attitude about the state I am in, is it a coincidence that I was able to read her aphorism? I like the last two lines - the lines my mum would always tell me.


“Life is an opportunity, benefit from it.
Life is beauty, admire it.
Life is a dream, realize it.
Life is a challenge, meet it.
Life is a duty, complete it.
Life is a game, play it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it.
Life is a tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is too precious, do not destroy it.
Life is life, fight for it.”
― Mother Teresa

Wednesday, November 16, 2011

I Saw This Love Thing Somewhere...

Love is not something we hold, it is something we set free.
It's not something we just do, but it's something we don't imagine to
be.
Lastly, it is not something we choose, it chooses us.

source: Internet
-----
~ What dya think about love? I think, I never saw it coming but then it comes and it goes and comes around again. Love is always present. It is just that sometimes people fail to see it. Spread love! :)

Wednesday, October 19, 2011

Some Thoughts On Writing

Did you ever ask yourself what you'd like to be when you grow up? Or, you just let that question slip out of your head? I have been asking myself that question the moment I started schooling when I was four - the time I started doodling and writing my diary. Who taught me to do so? My uber cool mum who encouraged me to write just about anything. Little did I know that it was my practice for the hard years to come. Hear my epistle and be enlightened even a bit.

I'd like to think that I have been writing ever since I was born but I am not. I started writing when I was in high school and got some of my articles published in local medias. It was fun at first because seeing my work read by others and enjoyed by some almost gave me some sort of high. By that, I define 'high' as some sort of a happy feeling associated with a bit of fulfillment. It started as a hobby and soon enough, it became my source of income.

It has been ten years and counting and I am still writing stuff. I was able to write for different companies and got assigned to different places and if I am lucky, assigned to other countries, too. Through my constant travels, I was able to meet different people sharing the same passion. I was able to see things through their perspective and my horizon has widened out because I learned a lot from them and gained some experiences that I would not trade for anything.

But to be honest, even if I love writing so much, I always question myself if there is any sense to it. What am I going to get after writing all these stuff? Where will my writing take me? What am I going to expect in the next few years? Will they buy my work and accept me again if I present myself to write for whatever they wanted me to write? More and more questions have been running inside my head and even if I am cracking my hypothalamus for some answers, I am just left with these questions.

I do not know if other writers also experience this kind of thing. I don't even consider myself a writer but that was what's been written in my work permit and credentials. Everyone can be a writer I supposed, but not everyone can live up to the demands. Others might say that writing is just for fun and is really easy. A lot of things are being considered when writing and it is not at all glamorous. Come to think of it, though. If writing is just so easy, why are there so many writing workshops and tutorials? See, it also requires a lot of effort to come up with a magnificent piece to be read by your readers. On my end, I just assumed that I have a responsibility to make my every piece sensible because I am not just sharing thoughts but sharing stories and realities. Along with it, I am also sharing myself and my convictions, hoping that I am enlightening other souls, too.

Contrary to what other people think, writers are not highly paid but you can earn a living for it. And, in the country where I came from, writers earn meager salaries which is the reason why I have some other moonlighting jobs to boot. It just dawned upon me that writing may not pay me much but it is my passion that fuels me to do more and be thankful that I have been writing through the years.

The truth is, it is not at all money and popularity. In behalf of other writers, I know that they do this for the love of their craft. So, if you want to become a writer, you should have the passion and desire to the craft. That would be the starting point of all. Just start to write and let your thoughts flow naturally without pressuring yourself. Writing is therapeutic, fun and can be addicting. I do encourage you to get started because writing is a fulfilling hobby. It is also a bit of hard work but I assure you that it is a rewarding experience.

For those who are newbies, you might want to try attending some workshops and have your close friends read your articles. Get started and enjoy the ride as you play with your words and thoughts.

Cheers to everyone!

Friday, October 7, 2011

When Boredom Strikes

Just a quick thought, though. Do you know what I have learned from boredom? It is appreciating the fact that I am not busy thinking about other things. It makes me a bit creative, to the point that I want to do other things - things that I have not done before or things that I have always wanted to try. What are those things? Do I have to tell you? Nah, secret! :)

So, when you get bored, don't get pissed at all. Hahaha, nonsense. Geez, I wanna sleep. That's what I do when I get B-O-R-E-D.